Staying Healthy with Asthma

Staying Healthy with Asthma

Staying Healthy with Asthma: Caring for and treating asthma is important for those that live with the condition to live each day comfortably without flare-ups. It’s important to recognize the signs of an asthma flare-up, know about asthma triggers, and work with an asthma specialist to develop a treatment plan you can rely on. Read more to learn about caring for your asthma and the steps you can take to stay healthy this year.   Asthma is a chronic disease of the respiratory system that causes the airways to...

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Self-Care & Managing Your Allergies & Asthma

Self-Care & Managing Your Allergies & Asthma

Self-care can be a great tool for managing your allergy and asthma symptoms during stressful times. If you have allergies or asthma, stress can often be a trigger for your symptoms to appear. Although self-care is different for every person, here are some tips to help calm your mind and body!   Spend Time Outdoors (Safely) Getting healthy fresh air is important while spending a significant amount of time indoors, but it’s important to do it safely and avoid times where environmental allergens are at their...

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Asthma Treatment During Covid

Asthma Treatment During Covid

Living with asthma doesn’t have to be difficult. Understanding the strategies for managing your asthma is important, especially during the ongoing coronavirus pandemic. Learn how to identify and reduce triggers, take the appropriate medications, and know what to do in an emergency. Strategies For Managing Your Asthma Treatment With Covid Identifying and reducing contact with asthma triggers. Understand and take medications as prescribed. Assess your asthma symptoms and know when it gets worse. Have a plan in...

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